Your diet can have a profound effect on your immune system, energy level, and how well your body heals. The right foods can also help your body reduce inflammation, cope with stress, and prevent the next ailment that comes your way…
Read MoreEach year, more and more of my patients express their concern about everyday chemical exposure and associated health risks. As a healthcare practitioner, I am also concerned about the growing research linking environmental exposure to chronic health conditions…
Read MoreAccording to the New England Journal of Medicine, endometriosis affects approximately 10% of girls and women globally. This means that more than 380 million women experience painful periods, fatigue, and heavy bleeding each year…
Read MoreAcupuncture treatment has a myriad of benefits for patients choosing IVF and other assisted reproductive therapies. A growing body of research suggests that acupuncture can increase blood flow to the uterus, regulate hormonal imbalances, and improve pregnancy rates in IVF patients…
Read MoreResearch has shown that optimal Vitamin D levels are an important factor for fertility and women’s health. In women, Vitamin D receptors are present in the ovaries, uterus, and placenta. The active form of Vitamin D (calcitriol) has many roles during female reproduction…
Read MoreChanging the quality of your diet is one the best ways to improve your health for fertility, pregnancy, and beyond. When working with fertility clients, I use an integrated approach incorporating acupuncture, nutritional support, lifestyle modifications, and mindfulness. However, one of the first conversations that I have with new patients is about diet and nutrition…
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